Can Vitamins and Supplements Improve Your Memory?

vitamins and supplements
Science and research have produced medicines that cure conditions that were once thought to be incurable: eliminating an infection or disease is often as simple as taking a pill. Unfortunately, a pharmaceutical solution is not yet available for every malady, and memory loss is among those for which a cure is still being sought. As…

Different Types of Learners (VARK)

Photo of People Learning
When we learn something new, we go through a process that allows us to take information in and retain it. This involves a complex series of steps that starts with sensory input, exposing us to the material. We then move through the process of interpreting it, organizing it, thinking about it, and finally storing it.…

Brain Benefits of Omega-3 Fatty Acids

Omega-3 Fatty Acids
Omega-3 fatty acids are often praised for their positive impact on physical health. They reduce the risk of heart disease and stroke, are essential to the healthy development of infants and children, help control autoimmune disease symptoms, and may even protect against cancer (Harvard School of Public Health). However, one of the most promising and…

7 Things Seniors Can do to Keep Their Minds Sharp

Senior couple walking outdoors.
With advanced age comes numerous health concerns, but it is memory loss that evokes the most fear. A 2012 survey conducted by the AARP found that staying mentally sharp was the top concern of 64% of the 135,000 members who participated, while a 2017 study by the Alzheimer’s Association found that more people fear being…

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