Blog Posts

All entries from the blog about various topics such as memorization techniques and healthy foods

Memorization Tips for Kinesthetic Learners

October 20, 2010

brain functions, kinesthetic, learning, Memorize, memory tips

Kinesthetic learners are those who learn best by doing. Instead of listening to a lecture, a kinesthetic learner is one that does best by actually participating and experimenting. These are the ones that tend to love role playing opportunities, science labs, and interactive exhibits to help them learn and retain certain information. Memorization as a…

DHA Proven in Clinical Studies to Improve Memory in Healthy Baby-Boomers

October 12, 2010

dha improves memory, nootropics, short term

Most of us understand that as we continue to age, our memory will slide a little. But the baby boomer generation shouldn’t just assume the worst. In fact, a study published in May of 2010 shows that by taking DHA supplements, one can improve their memory, showing some promising results. The study, done by Martek…

Treating Memory Loss With Vinpocetine

October 5, 2010

memory supplements, nootropics, vincamine, vinpocetine

Looking for a supplement to help with your memory loss? Vinpocetine has been used for those experiencing memory loss or impairment from age-related decline. It is derived from vincamine, which is an extract of the periwinkle plant. However, vinpocetine seems to offer more benefits and fewer side effects than vincamine. Also, it has no toxicity and…

Memory Loss Caused by Huntington’s Disease

September 25, 2010

basil ganglia, brain memory, genetic disposition, huntingtons disease, memory lapses

Huntington’s disease is a disease that primarily affects the portion of the brain that primarily controls motor control and learning abilities. It is a genetic disorder, and those with parents carrying the Huntington’s disease gene have a 50% chance of inheriting the disorder. People that have the genetic disposition for Huntington’s disease tend to show a…

How a Mini-Mental State Examination (MMSE) Works

July 24, 2010

dementia, folstein test, Memory Recall, mini mental status exam, mmse

If you or someone you know is dealing with symptoms of dementia, a doctor may very well bring up testing the patient with a neurological exam called the Mini-Mental State Examination, or the MMSE. This test, also referred to as the Folstein test, is a questionnaire that is used by doctors to test cognitive (brain)…

Statin Drugs can Cause Memory Loss

July 22, 2010

brain memory, cardiovascular disease, high cholesterol, hypercholesterolemia, statin drugs

If you suffer from high cholesterol, you understand what can happen if it’s not taken care of properly. High cholesterol, though controllable, can leave you at risk for numerous medical issues, including cardiovascular disease, strokes, and heart attacks. In order to control high cholesterol, your doctor may prescribe certain drugs called statin drugs, which are…

Symptoms of Short Term, Mild Memory Loss

June 6, 2010

anterograde, brain memory, recollection, working memory

Memory loss can fall into two categories. It can either be short-term or long-term memory loss. Short-term memory loss, no matter how it is caused or brought on, includes memories that stem from the area of the brain that handles working memory. It is generally coined as anterograde amnesia. Short-term memory typically includes, perhaps, what…

Memory Loss Caused by Strokes

May 17, 2010

blood clot, blood pressure, brain memory, stroke

Memory loss can be caused by a variety of things, but when you are dealing with memory loss caused by a stroke, you may have a more serious issue to attend to. According to the National Stroke Association, strokes are the third leading cause of death in Americans and can cause adult disabilities such as…

Causes of Sudden Memory Loss

May 14, 2010

brain memory, head trauma, hypercholesterolemia, statin drugs, sudden memory loss

Memory loss can be frustrating, especially when it has a sudden onset. One of the main causes for memory loss and amnesia is, of course, a traumatic head injury, like a concussion. These injuries can cause memory loss from either your long-term memory or your short-term memory. When your brain swells from a physical injury,…

What Tests are Used to Determine Causes of Memory Loss?

May 13, 2010

brain memory, cat scan, huntingtons disease, memory lapse, memory test, mri, neurological exam

When you start to realize you are suffering from memory lapses and significant memory loss, it’s time to see a doctor for some neurological exams. By assessing your mental state and memory with neurological exams, a doctor can accurately diagnose any short-term or long-term issues you may be experiencing with your memory. There are many…

When Should You Seek Medical Attention for Confusion and Altered Alertness?

May 12, 2010

brain memory, forgetfulness, medical attention, neurological test, vitamin b12

Everyone suffers from memory lapses and forgetfulness from time to time. But when does it become serious, and when should you consider seeking medical attention for your memory loss? The first thing that pops into people’s minds when they think of memory loss in older people is Alzheimer’s Disease, but you should never jump to…

Drugs that Cause Memory Loss Due to Side Effects

May 11, 2010

ambien, marijuana, over the counter, xanax

There are many reasons why one would experience memory loss, but in some cases, the reason for the short-term memory loss can be due to the use of certain drugs. Of course, recreational drugs, such as marijuana, LSD, cocaine, and PCP are all drugs that can cause memory loss, either temporary or permanent, and can…

What are Some Common Symptoms of Memory Loss?

May 10, 2010

brain memory, dementia, forgetfulness, Memory Recall, pas memories

It can be annoying and even a little scary when you forget something important, but it’s not uncommon to be a little forgetful from time to time. Forgetting to bring the present to the birthday party or being unable to recall where you left your car keys are common forms of forgetfulness that we all…

Memory Loss Caused by Meningitis

May 9, 2010

brain memory, meninges, speech impairment

One reason someone could experience memory loss is due to an inflammatory issue called meningitis. Meningitis is defined as inflammation of the membranes that cover your spinal cord and brain. These protective membranes, called “meninges,” can become inflamed for a variety of reasons, but is considered a life threatening, medical emergency due to the fact…

How an MRI Assists a Doctor in Diagnosing Memory Disorders

May 8, 2010

brain memory, cat scan, cochlear implant, memory disorder, mri

If a doctor determines that they need more information regarding your sudden or gradual increase in memory loss or lapses, they may determine that an MRI, or a Magnetic Resonance Imaging, test might be necessary. In conjunction with a CAT scan, an MRI can provide helpful information to a doctor that is attempting to diagnose…

Understanding Retrograde Amnesia

May 7, 2010

brain memory, head trauma, improve brain

There have been many movies in Hollywood that focus on instances of amnesia. Some movies, in fact, use amnesia as the main plot device, such as the movie Memento, 50 First Dates, and Clean Slate. But amnesia can be defined in a few different ways. The typical, or more well-known, form of amnesia is called…

How Can Depression and Other Mental Illnesses Cause Memory Loss?

May 6, 2010

brain memory, depression memory, Memory Recall, mental illness, stress

It’s nothing new to learn that sadness and stress can lead to depression, but what else can depression and other mental illnesses do to your body? Depression, anxiety, and stress are three of the most typical mental illnesses and disorders that are associated with the loss of memory and decline in memory recall performance. When…

The Difference Between Auditory, Visual, and Kinesthetic Learners

May 5, 2010

auditory, brain memory, kinesthetic, learning style

There are many different learning styles out there. You may find that you do better at writing down material than you are listening to it, or perhaps you love getting down and dirty. Perhaps finding opportunities to dissect frogs or plants are more fulfilling and memorable to you than a lecture given by your teacher.…

Memory Supplements: DMAE (Dimethylethanolamine)

May 3, 2010

cognitive functions, dimethylethanolamine, dmae, enhance mental alertness, mental decline, nootropics, think clearly

DMAE, which stands for dimethylethanolamine, is an organic compound that is used to enhance mental alertness and clear thinking. It is a supplement better known in Europe as the product “Deanol,” which has been used for decades to promote better cognitive functioning, lessen memory loss, and is even being used for skin health as well.…

How to Use Memorization Techniques to Remember Numbers

May 2, 2010

brain memory, clumping, memory tricks, remember numbers

Numbers are a part of our everyday life. Whether we’re talking about movie times, phone numbers, addresses and zip codes, or account numbers, we are bombarded with numerical information all day, every day. But sometimes, these numbers can be difficult to remember, especially as they get longer or more complex. When trying to think of…

How Does Meditation or Yoga Help Improve Your Memory?

April 30, 2010

memory lapse, Memory Recall, retain memories, stress memory

It has been proven over time that stress can cause lapses in memory, and can also cause you to become more forgetful and less accurate in your memory recall. Why is this? Because stress affects certain parts of your brain that will hinder the growth and formation of new neurons, which makes it difficult to…

Memorization Tips for Visual Learners

April 29, 2010

remembering names, retaining information, visual learning

If you’re a visual learner, you may learn extremely well when dealing with material that you can visually see. Visual learners tend to be great spellers, but seem forgetful when it comes to things like remembering names or lists. They do, however, enjoy colors and fashion, learn best from charts and diagrams, and are typically…

How Do Doctors Accurately Diagnose Memory Loss?

April 28, 2010

memory lapses, Memory Recall, nerve damage, neurological exam

Memory loss and memory lapses, whether short-term or long-term, can be very frustrating for those of us that deal with it. But if you are finding that your memory loss is becoming more permanent than temporary, and is getting progressively worse, it’s time to see a doctor for some neurological exams in order to find…

How Exercise Helps Prevent Memory Loss

April 27, 2010

Healthy Habits, increase endorphins, nerve cells

As you age, memory loss is typically inevitable. But among the things that you can do to help prevent memory loss (such as increasing one’s vitamin B-12 intake, lowering stress levels, and participating in brain-engaging activities), a healthy habit that can also help keep your mind sharp is exercise. Exercise, which is something that everyone…

Understanding Memory – “How” We Forget

April 26, 2010

brain functions, recollection, repressed memories, traumatic experience

For many of us, the idea of our brain storing all of our memories can be a little difficult to wrap our heads around. However, the mechanics utilized in memory can help us understand exactly “how” we forget things. The storage and recollection of memory is quite a phenomenon that scientists are still in the…