Folate, or as its synthetic version is called, folic acid, is a water-soluble B vitamin. It has long been praised for its cell-generating role and is a major component of prenatal vitamins as a result of its ability to prevent major birth defects, but in recent years it has also been determined to play a…
You’ve heard that ginseng can help with memory loss. Is that true? Let’s see what the research says. First off, what is ginseng? Ginseng is a plant that grows primarily in cooler climates and regions such as eastern Asia, but people have started growing it in America, as well. Though it doesn’t come naturally in…
You’re looking for a vitamin that will help improve the way your brain functions. What should you get? Although it is commonly known that Vitamin B12 may help assist in improving cognitive abilities, studies show that Vitamin B6 is also beneficial for those looking to improve their mental functions. As one of the eight B…
You may have read about all the benefits of certain herbs—many herbal supplements may tout certain benefits to your health. But it’s important to remember that herbal supplements are not regulated like medications are here in the United States, which means you may not be getting what you think you’re getting. Unlike medications, which are…
Looking for a supplement to help with your memory loss? Vinpocetine has been used for those experiencing memory loss or impairment from age-related decline. It is derived from vincamine, which is an extract of the periwinkle plant. However, vinpocetine seems to offer more benefits and fewer side effects than vincamine. Also, it has no toxicity and…
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