When it comes to improving physical performance, we humans generally have two options: we can engage in specific exercises chosen for their ability to strengthen our muscles, increase our speed, and facilitate oxygen uptake, or we might turn to some kind of performance-enhancing supplement. Those methods have proven effective for just about every organ and…
All articles tagged under “memory improvement”
One of the most remarkable things about the human brain is the fact that it does not lose the information that it has stored – once a memory is in place, it remains. That does not, however, mean that it is easily retrieved. When you can’t remember something, it is usually a matter of the…
We are flooded with new information on a constant basis — all of the sights, sounds, and smells and sensory inputs that we find in our environment. The information that we receive through our senses is just a part of what our brains take in, and it would be easy to get overwhelmed and forget…
Whether you are a freshman in high school getting ready for your first set of finals or a graduate student with 16 years of learning under your belt, you can always improve your study habits. These habits encompass everything from the environment you choose for study to specific tools that you use to help yourself…
You’ve heard that ginseng can help with memory loss. Is that true? Let’s see what the research says. First off, what is ginseng? Ginseng is a plant that grows primarily in cooler climates and regions such as eastern Asia, but people have started growing it in America, as well. Though it doesn’t come naturally in…
You’re looking for a vitamin that will help improve the way your brain functions. What should you get? Although it is commonly known that Vitamin B12 may help assist in improving cognitive abilities, studies show that Vitamin B6 is also beneficial for those looking to improve their mental functions. As one of the eight B…
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