When it comes to improving physical performance, we humans generally have two options: we can engage in specific exercises chosen for their ability to strengthen our muscles, increase our speed, and facilitate oxygen uptake, or we might turn to some kind of performance-enhancing supplement. Those methods have proven effective for just about every organ and…
All blog posts in the “long-term memory” subcategory
You may have read about all the benefits of certain herbs—many herbal supplements may tout certain benefits to your health. But it’s important to remember that herbal supplements are not regulated like medications are here in the United States, which means you may not be getting what you think you’re getting. Unlike medications, which are…
Certain moments will stay in your memory, no matter how big or how small they are. But sometimes, it’s the WAY we remember things that helps us recall them. Sometimes memories are stored by certain senses—by the way we see them, by the feelings we remember during them, or by the tastes we experienced at…
Scientists have been trying to find a cure for Alzheimer’s disease (AD) for years, and they may finally be onto something that may help with the severe memory loss experienced by those who suffer from this debilitating disease. Alzheimer’s is essentially caused by the loss of memory cells in the brain over time–at a much…
The health industry has been flooded with vitamins and other herbal supplements that boast memory improvement and focus, but many of us are left wondering, “Do memory supplements really work?” Studies have shown that various supplements – such as Omega 3s, DHA, Gingko Biloba, and specific vitamins – can actually assist in helping you recall…
Parkinson’s disease is an ever growing nerve disease that affects approximately 50,000 Americans each year. It is, essentially, a breakdown of the chemical dopamine, which signals the parts of the brain that controls muscle movement. When your nerve cells break down and don’t create enough dopamine, you are no longer able to control your muscle…
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