When we are paying attention to something, we often do so to the exclusion of everything else. Think about when you go food shopping. You have your shopping list in hand and walk up and down the aisles looking for the items that you need. You pass by thousands of other items without noticing them…
Attention and Focus
Entries from the blog focusing on improving attention and focus
Whether you are a freshman in high school getting ready for your first set of finals or a graduate student with 16 years of learning under your belt, you can always improve your study habits. These habits encompass everything from the environment you choose for study to specific tools that you use to help yourself…
If you want to remember something from long ago, or if you’re trying to retain a new piece of information, a study from Boston University suggests you turn to music. Music stimulates various parts of your brain and can set the mood for different tasks, such as learning, cleaning, relaxing, and exercising (PBS). Here are some…
Everyone suffers from memory lapses and forgetfulness from time to time. But when does it become serious, and when should you consider seeking medical attention for your memory loss? The first thing that pops into people’s minds when they think of memory loss in older people is Alzheimer’s Disease, but you should never jump to…
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