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Learn how to improve your memory with the latest articles:
The Popularity of Brain Training with Games
Recent studies have been conducted that test whether those popular video games touting improved cognitive brain function are really speaking the truth. The idea of training your brain seems tempting, but is it really doing any good? Yes, it is. [...]
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Taking a Nap May Improve Your Memory
Cat naps may actually do more for us than just help us catch up on some Z’s! A recent study by Harvard researchers shows that when a person is faced with an activity challenge, then sent to take a quick [...]
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Improve Your Memory with Exercise
Is there anything that regular exercise doesn’t improve? From overall health to happiness and even improved sexual performance, a consistent exercise plan has limitless benefits to one’s well being. Memory is no exception to the exercise panacea. People who regularly [...]
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Improve Memory With Goji Berries
The Chinese wolfberry, commercially know as the “Goji” berry, has long been hailed as the premier “brain tonic” in Asia. Goji berries have been cultivated and used for memory improvement for over 600 years. Claims have also been made that [...]
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Improving Neurotransmission
Many of the foods we eat supply the raw ingredients for manufacturing a specific and particularly important chemical in the brain, called neurotransmitters. Neurotransmitters play the part of relaying, amplifying, and modulating signals between a neuron and another cell. If [...]
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Foods to Improve Memory
The brain, just like the rest of the human body, needs the appropriate nutrients to function properly. It is subject to deterioration as the cellular tissues undergo wear and tear with age. The brain needs the correct vitamins and minerals [...]
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How to Improve Long-Term Memory
Your long-term memory is just as important as your short-term memory. Long-term memory, however, helps you remember and capture those precious moments in life–the day you get married, the birth of your children, the day your children graduate, and other [...]
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