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Learn how to improve your memory with the latest articles:
Simple Ways to Keep Your Memory Sharp
If you find yourself having trouble remembering simple numbers, names, or events, you may be experiencing a little memory loss, especially if you are aging. This is a natural thing when you’re getting older, but it can be preventable. The [...]
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Ginseng for Memory Loss
Ginseng, which grows primarily in cooler climates and regions such as eastern Asia, is a plant that is known for its overall healthy benefits, but has recently been touted as the perfect supplement for improving mental performance, lowering stress, and [...]
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Benefits of Vitamin B6
Although it is commonly known that Vitamin B12 may help assist in improving cognitive abilities, Vitamin B6 is also a beneficial for those looking to improve their mental functions. As one of the 8 B vitamins, it helps your body [...]
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Using Music for Better Memory in Alzheimer’s Patients
The National Institute of Aging, along with researchers from Boston University School of Medicine conducted studies with patients suffering from Alzheimer’s disease to see if new information was better kept in their memory if it was set as lyrics to [...]
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Memory Improvement With Blueberries?
If you haven’t been eating your fruits and veggies, now might be the time to start! Recent studies show that drinking blueberry juice can assist in memory improvement in older adults who may be suffering from age-related memory decline and [...]
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The Popularity of Brain Training with Games
Recent studies have been conducted that test whether those popular video games touting improved cognitive brain function are really speaking the truth. The idea of training your brain seems tempting, but is it really doing any good? Yes, it is. [...]
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Taking a Nap May Improve Your Memory
Cat naps may actually do more for us than just help us catch up on some Z’s! A recent study by Harvard researchers shows that when a person is faced with an activity challenge, then sent to take a quick [...]
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What to Eat for a Better Memory
You may not immediately think of your diet as being a primary concern when it comes to your ability to remember things, but you’d be surprised at how much of a difference a proper diet can make when it comes [...]
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Recalling Memories Through Your Sight
It is said that one of the best ways to “remember” something is through what’s called your “photographic memory.” It is said to be one of the best ways to remember and recall certain information, as a large portion of [...]
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Herbal Memory Supplements
You may read about all the benefits of certain herbs—many herbal supplements may tout certain benefits to your health. But it’s important to remember that herbal supplements are not regulated like medications are here in the United States—you may not [...]
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