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Ginseng for Memory Loss
Ginseng, which grows primarily in cooler climates and regions such as eastern Asia, is a plant that is known for its overall healthy benefits, but has recently been touted as the perfect supplement for improving mental performance, lowering stress, and [...]
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Benefits of Vitamin B6
Although it is commonly known that Vitamin B12 may help assist in improving cognitive abilities, Vitamin B6 is also a beneficial for those looking to improve their mental functions. As one of the 8 B vitamins, it helps your body [...]
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Students Overestimate Learning Abilities
A recent study by UCLA shows that students not only underestimate the power of continual study and repetitions, but that they tend to overestimate their knowledge of material. A study was done with a large group of college students where [...]
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Using Music for Better Memory in Alzheimer’s Patients
The National Institute of Aging, along with researchers from Boston University School of Medicine conducted studies with patients suffering from Alzheimer’s disease to see if new information was better kept in their memory if it was set as lyrics to [...]
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Memory Improvement With Blueberries?
If you haven’t been eating your fruits and veggies, now might be the time to start! Recent studies show that drinking blueberry juice can assist in memory improvement in older adults who may be suffering from age-related memory decline and [...]
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The Popularity of Brain Training with Games
Recent studies have been conducted that test whether those popular video games touting improved cognitive brain function are really speaking the truth. The idea of training your brain seems tempting, but is it really doing any good? Yes, it is. [...]
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How False Memories are Made
As much as our legal system depends on eye-witness testimonies, it is likely to be one of the more questionable sources for first-hand information. Why? Because humans can develop false memories, otherwise memories that never actually occurred. How does this [...]
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Researchers Locate “Master Switch” for Memory Recall
Those suffering from Alzheimer’s, or dealing with the fact that it runs genetically in their family, may be seeing an effective drug on the market within the next ten years, now that scientists have located a part of the brain [...]
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Taking a Nap May Improve Your Memory
Cat naps may actually do more for us than just help us catch up on some Z’s! A recent study by Harvard researchers shows that when a person is faced with an activity challenge, then sent to take a quick [...]
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What to Eat for a Better Memory
You may not immediately think of your diet as being a primary concern when it comes to your ability to remember things, but you’d be surprised at how much of a difference a proper diet can make when it comes [...]
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